Discussing STD is not the most enjoyable conversation you will ever get. However, it is really essential to always let your partners know in the event you have herpes. This way, you can help stop it from being transmitted. There is no other way you can start talking about getting an STD, but here are some pointers you should think about: 

Consider the timing of this kind of discussion 

Make sure to choose a moment when both of you cannot be interrupted or distracted and choose a place that’s relaxing and private. If you feel nervous about just the idea of talking about this sensitive topic, you can actually practice talking with a close friend first or try talking to yourself about this. This may sound ridiculous at first, but being able to say the words out loud can actually assist you to know what you wish to say. Moreover, you can also feel more confident to speak with your partner after this trial.  

You should research more about herpes 

Knowing your facts before discussing it with your partner is really important since there’s plenty of misconceptions when it comes to herpes now. Hence, you should research the truth of herpes and get ready to set the record straight. Make sure to let your significant other know that there are other ways you can prevent passing it on during sex and that genital herpes men or women can be treated.  

Make it a two-way conversation 

Keep in mind that STDs are very common. Who knows? Perhaps your partner also has herpes. Hence, you can begin to ask whether they have had or been tested for an STD before. 

Carry on and keep calm 

A lot of people actually have herpes, and most of them are in a relationship. For several couples, it’s really not a big deal to have herpes. Attempt to reach out and begin the conversation with a positive and calm attitude. Remember that if you have herpes, it’s only a health problem and it does not say anything regarding you as an individual.  

Safety first 

If you are afraid that your partner can possibly hit you after telling them about this, then discussing this topic in person may not be a safe and great idea. Perhaps you can tell your partner by sending them a text, email, or calling them. Or if your case is really risky, it would be best to not tell then at all. If you believe that you’re in danger, never hesitate the nearest local police station for you to be assisted.  

It is just normal to be scared about how your partner will be reacting after telling them the truth about your condition. But remember that there’s no other way around. Other people may freak out. When that occurs, attempt to talk with your partner calmly and let him/her know that there are ways you can prevent herpes to spread. If your partner wants to have some space and time to process this, then let them be since that’s normal.